Growing Yourself Back Up by John Lee

•Good for both the client and the clinician.

•Rate: 4.5/5 stars.

•Summary: Despite being your current age, you may feel that you’ve been catapulted back in time to a younger you. In this, you’re now operating out of that younger self, likely a traumatized self, because of this “regression” rather than a functional, adult-version of you.  Easy to read. Helpful to me as a younger therapist. I listened to 100% of the audiobook.

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