Services

Individual

Here is a list of common issues we can focus on during your one-on-one 50-minute session with me. 

  • Abuse & neglect
  • Addictions
  • Anxiety/Worry
  • Betrayal
  • Boundaries
  • Codependency
  • Compulsions like sexual acting out
  • Distress
  • Identity
  • Member care
  • Overly responsible for someone (enmeshment)
  • Performance issues
  • Relationships
  • Shame
  • Singleness
  • Spiritual Issues
  • Trauma

Hannah is the consummate professional. Her ability to connect while maintaining professional boundaries helped me surrender and feel safe enough to expose my most inner thoughts.

— Female client in her 40’s

You gave me grace when I felt out of control and helped me grow.

— Male client in his 30’s

You are one of the most caring, supportive, determined, stubborn, and genuine people. Thank you for not giving up on me…you were real and showed you cared.

— Female client in her 30’s

You took me as I was when I didn’t think I was worth anything. But then you did your magic. I will never forget you.

— Male client in his 40’s

Workshops & Group Therapy

A unique type of healing occurs when others get to witness our pain and story. The ideal group size is 4 to 12 people. This depends on needs and type of group. Check back here for groups that will be offered.

Intensives

This is any type of therapy work you’d like to do with me longer than a regular session. Minimum of 3 days and maximum of 5 days averaging a minimum of 3 hours per day. 

Pricing and treatment planning discussed with you first before any work begins.

Speaking Engagements

If you’d like for me to speak to your group, school, athletes, church, business professionals, etc. please inquire.

Healthy Mental Health

Unsure what your nervous system is and how to engage it in healthy ways? Let’s discuss, learn, and practice healthier ways to partner with our nervous system, emotions, and brain.

Life After Sport/College

How are we set up for success once our built-in friend groups (or teammates) are gone? This will be a space to consider healthy ways to make friends and consider adulthood.

Sexual Education

You’re a parent wondering how to broach these tender, maybe awkward, topics with your kids. Maybe your own story is getting in the way because of embarrassment or discomfort.

Boundary Setting & Conflict Resolution

Are you and your loved one struggling to communicate and would benefit from some help? Feeling overwhelmed with the idea of boundaries and unsure where to begin?

Mental Health & Addiction Concerns

How can you support your loved one without enabling them in their distress? We are volunteers not victims.

Singleness

Life does not always look the same for a single individual than those whom are married. Process decision making, outings, finances, etc with other singles looking for support.

Hannah gave me the time I needed and never felt rushed during the group.

— Male client in his 30’s

Thank you for your help, compassion, and insights. I’m leaving with a better understanding of myself.

— Male client in his 60’s

Hannah is amazing, thorough, and makes you feel like the most important person in the room even in the middle of a group.

— Female client in her 40’s

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